Hi there.

I’ve been a fitness nut since the 70’s. Arnold Schwarzenegger and Bruce Lee were my greatest inspirations. Pumping Iron and Enter the Dragon. Wow. I still get fired up watching those movies. It’s amazing how those movies elicit different emotions throughout my life. What would Bruce Lee have done if he lived longer? What would Arnold have done if he didn’t sell out? But I digress …

This site represents an experiment documenting my experience with fitness and nutrition. And sometimes other stuff.

Thanks for listening.